Hi littlelady,
You have given a list of strategies that you can use but you are asked to compare them.
For more ideas see here:
http://www.nhs.uk/Livewell/Stressmanagement/Pages/Stressbusters.aspxThink about the situations where each of the might or might not work. Also why would getting drunk etc not be a good idea (compared with the other strategies)?
Hope that helps
Aunty Sue